Health & Fitness 411

Foam rolling is a self-applied massage technique used to achieve soft tissue (muscle, fascia, etc.) mobilization, explained physical therapist...

WASHINGTON (Reuters) - U.S. consumer prices jumped by the most in seven months in October, which together with abating...

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President Trump remarks on Colin Kaepernick's ability to return to the NFL. Colin Kaepernick’s chances of getting back into...

When trying to lose weight, the first thing to consider is how your diet is affecting your overall weight....

Sprouting is a natural process that leads to the germination of seeds, grains, vegetables, and legumes.Bean sprouts are a...

Pat and Dean Walter didn’t know the loud noises coming from their neighbor’s property in May would have an...

Your bodyweight is a form of resistance that can help you get strong. Getty Images If you want really...

HICKORY - The Greater Hickory Cooperative Christian Ministry (GHCCM) will host a free health fair and health screening event...

Moving interstate is not a decision made lightly but when the prospect of more land and a better quality...