Tuesday, March 2, 2021
Health & Fitness 411
No Result
View All Result
SHOP NOW
  • Home
  • Health
  • Diets & Weight Loss
  • Workout
  • Fitness
  • Food & Nutrition
  • Contact Us
  • Online StoreFITNESS EQUIPTMENT
  • Home
  • Health
  • Diets & Weight Loss
  • Workout
  • Fitness
  • Food & Nutrition
  • Contact Us
  • Online StoreFITNESS EQUIPTMENT
No Result
View All Result
Health & Fitness 411
No Result
View All Result
Home Health

Q&A: Dr. Shanda Wells suggests healthy boundaries with loved ones this Thanksgiving | Lindsay Christians

November 8, 2020
in Health
Q&A: Dr. Shanda Wells suggests healthy boundaries with loved ones this Thanksgiving | Lindsay Christians
305
SHARES
2.3k
VIEWS
Share on FacebookShare on Twitter

Related articles

Hamilton County Health Department switches from Moderna to Pfizer vaccine

Santa Barbara County Public Health hosts clinic to vaccinate 500 farmworkers


You decide ahead of time. So, “OK, I’m hearing from you that you don’t want to wear a mask, because you feel X, Y and Z. That makes me feel uncomfortable, so I don’t think I’m going to be able to see you this weekend.”

It’s always good to take a moment to take a deep breath. It sounds so simple, but it really helps. Take a breather, and tell the person, “This is hard for me to hear. That upsets me.” It’s good to label that, so other people know. Then say why it’s upsetting, and quickly transition to setting that healthy boundary.

“That upsets me to hear that, because I care about your health. I have already decided this is what I need to do for me and my health.” Owning our independent thoughts and feelings is important, while still respecting people’s autonomy and their ability to make their own decisions as well.

It seems particularly hard when a partner or a roommate doesn’t share the same safety concerns.

In many areas of life, other people’s actions don’t have to affect us as much. But with a virus, that’s not really how it works. So it does become harder. I think it’s always good to take inventory of what you have control over and what you don’t have control over.

You can’t control your spouse, as much as we would like to! Don’t get me wrong, that’s not easy. We’re all learning a lesson in human autonomy.



Source link

Premium WordPress Themes Download
Download Nulled WordPress Themes
Premium WordPress Themes Download
Download Best WordPress Themes Free Download
lynda course free download
download huawei firmware
Download Premium WordPress Themes Free
Previous Post

Video: Guided Kettlebell Workout with Dialed Health

Next Post

Pet talk: Feeling peckish? Nutritional disease in pet birds | Features

Related Posts

Health

Warren County Health Services Encourages Following Safety Recommendations | KNIA KRLS Radio

February 27, 2021
Transgender Health and Human Services nominee draws tirade from Republican senator at confirmation hearing
Health

Transgender Health and Human Services nominee draws tirade from Republican senator at confirmation hearing

February 26, 2021
Fetter Health urges people not to come early to vaccine clinics
Health

Fetter Health urges people not to come early to vaccine clinics

February 25, 2021
Marion County Public Health to hold Vaccine Clinics This Week | KNIA KRLS Radio
Health

Marion County Public Health to hold Vaccine Clinics This Week | KNIA KRLS Radio

February 24, 2021
Hamilton County Health Department starts vaccinations for Phase 1B, including teachers & school staff – WRCB-TV
Health

Hamilton County Health Department starts vaccinations for Phase 1B, including teachers & school staff – WRCB-TV

February 23, 2021
HEALTH CARE BRIEFING: Two-Dose Crunch Complicates Full Immunity
Health

HEALTH CARE BRIEFING: Two-Dose Crunch Complicates Full Immunity

February 22, 2021
Next Post
Pet talk: Feeling peckish? Nutritional disease in pet birds | Features

Pet talk: Feeling peckish? Nutritional disease in pet birds | Features

Copyright © 2019 Health & Fitness 411. All Rights Reserved.
Powered By: Apexx Advertising

  • Home
  • Health
  • Diets & Weight Loss
  • Workout
  • Fitness
  • Food & Nutrition
  • Contact Us
  • Online Store

No Result
View All Result
  • Home
  • Health
  • Diets & Weight Loss
  • Workout
  • Fitness
  • Food & Nutrition
  • Contact Us
  • Online Store

Copyright © 2019 Health & Fitness 411. All Rights Reserved.
Powered By: Apexx Advertising

Blogarama - Blog Directory