“I was 10st 8lb when I started this diet, but it was my body mass index that scared me. I wasn’t just obese, I was off the scale.”
When slimming down in recent years, Natalie seems to have made an effort to do so in the right way.
The EastEnders favourite first lost a notable amount of weight in 2007.
At the time, Natalie had changed her diet and exercise regime to achieve results.
However, she later explained the weight loss was not sustainable and soon piled the pounds back on.
![This journalist went on 12 diets to lose weight; here’s what actually worked [Q&A] | Food + Living](https://healthandfitness411.com/wp-content/uploads/2021/02/603962a387267.image-350x250.jpg)
