Take a moment, dear reader, because you’re about to feel the need to “breathe me in, breathe me out”! If you are anything like us and have spent every waking moment streaming Harry Styles’s album Fine Line since it was released on Dec. 13, we have a workout that’s going to put all that listening time to good use. Fitness YouTuber Maddie Lymburner recently choreographed an ab workout set to Harry’s catchy “Watermelon Sugar,” and it’s the perfect excuse to listen to this song even more (if that’s possible).
With a combination of fiery crunch variations throughout the chorus, as well as plank jacks and mountain climbers that progress during the verses, this workout is sure to leave your core aflame. Harry’s smooth vocals make for a totally unexpected workout song and a not-so-unexpected oblique burn. Maddie often shares her intense, equipment-free workouts set to popular songs on her YouTube channel, and her latest has us ready to grab our mats and hit the floor.