Apple cider vinegar and low-carb diet
For the best results, apple cider vinegar should be paired with a suitable diet plan that works for you.
One diet which has proven to be successful paired with apple cider vinegar is a low-carbohydrate diet.
Eat food such as: Meat, fish, eggs, vegetables, fruit, nuts, seeds, high-fat dairy, fats, healthy oils and maybe even some tubers and non-gluten grains.
Avoid food such as: Sugar, HFCS, wheat, seed oils, trans fats, “diet” and low-fat products and highly processed foods.